Not tonight darling, I'm too knackered after my day.
Andropause sounds like just another new age buzz word, doesn't it? After all,
men can't really have "male menopause," because they don't menstruate, and
middle aged men don't experience hot flashes or any of the other symptoms
That doesn't mean there aren't similarities
Sure, men can reproduce later in years than women (there are cases of men having
children in their 80s!), but they still experience a decline in hormones. These
are caused by stress, malnutrition and environmental factors which result in a
drop in testosterone and failing libido.
You probably never even gave a moment's thought before about the health of your
testosterone, but the average man has 30% less testosterone at age 50 than he
had when he was 20. This drop in testosterone has some serious ramifications to
one's health. For instance, one of testosterone's functions is to increase bone
density, the less testosterone, the higher the chance for osteoporosis, and the
accompanying risks of fractures, most notably hip fractures. As you age your
metabolism slows down, and weight begins to add up in your middle and around
your organs which is another result of low testosterone.
Doctors have studied this decline in testosterone since the 1940s, but haven't
really known what to do about it. It has been on the back burner, as older men
look for an easy fix for sexual dysfunction, one of the many symptoms of
andropause. Rather than fixing the problem, prescriptions simply offer a
temporary fix. Many men don't know that they can continue on with a healthy sex
life, and improve their general well-being, by taking action to promote their
body's maximum testosterone release.
While you were younger you could neglect your health to a certain extent,
relying on your body's youth, now you have to work to feel your best. We all
know that we should be exercising, getting a good night's sleep, and eating a
well balanced diet and now it's time to put this in action.
Supplementing you diet along with some improvements in lifestyle will help, and
you'll find nutritional support in His Sexual
Eternal youth, or another fad?
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